We recommend you increase your PHP setting for post_max_size to something greater than 20M.
You can edit these values in your cPanel or ask your hosting company to help you.
Ideally, you want these values or more.
upload_max_filesize = 64M
post_max_size = 64M
max_execution_time = 300
More Resources
https://kinsta.com/blog/increase-max-upload-size-wordpress/
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